Yoga

Yoga is a non-competitive practice combining exercise (asanas) breathing awareness and relaxation and when practice regularly will help create a balance in the body.

Yoga at ctchealthcare

Yoga is a non-competitive practice combining exercise (asanas) breathing awareness and relaxation and when practiced regularly will help create a balance in the body. Strength, flexibility and muscle control are all increased over time in a step by step manner, with the classes suitable for all, from beginners to more experienced yoga students. Each class will end with a period of relaxation with the purpose of generating the ‘relaxation response’ in each of us – a key part of coping with the stresses of everyday life and promoting better health and wellbeing. Make some time for yourself and come and enjoy yoga in a friendly and welcoming environment.

Our Yoga Classes

Nantwich Studio
9:30am-10:30am with Gemma Hind £7.00 per class. Contact 07775 932982
Nantwich Studio
7:00pm - 8:00pm with Kerry-Ann Peachey £7.00 per class. Contact 07709 784430 for more info

Things to Know Before Your Appointment

PARKING AND ARRIVAL

Parking spaces are available outside each of our clinic buildings. Please arrive 5 minutes early for an assessment appointment as you will be asked to complete a consent form prior to entering the treatment room. Bring along any referral letters, scans, reports that you may have.

Clothing

Please wear comfortable clothing to your appointment. You may be asked to remove clothing so all relevant areas can be examined. If you are presenting a limb injury, please bring a pair of shorts or a thin strapped top to make it easier for your therapist to examine or you may be asked to change into a pair of shorts privately in the treatment room.

Payments

Payments must be made on arrival. The charges for each appointment type are shown on the appointment selection page. If you qualify for a known discount or would like to redeem a voucher, please notify a member of the reception team on arrival for your appointment. Payment to insurance companies are dealt with directly.

Health Insurance

If you have health insurance you need to check with your insurance company that your treatment is covered. Please bring the relevant details with you including your policy number and claim/authorisation number. Treatment costs not covered by your insurance will need to be met in full on the day of treatment. All policy excesses must be disclosed and paid for on your initial visit.

Cancellation

24hrs notice must be given if you wish to cancel your appointment. Failure to do so may result in a charge being raised for the appointment.

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