ctchealthcare is a Cheshire and Staffordshire-based practice with four clinics in convenient locations – Crewe, Nantwich, Stoke and Stafford.
Treating our local community for nearly 30 years, our expertise in physiotherapy, rehabilitation, acupuncture, sports massage, and complementary therapies cannot be rivalled.
Planning your running week to hit your goals yet avoid injury can be difficult. In this article I will discuss the basic ways in which beginner and intermediate runners can plan...
Selecting the right running shoe can be difficult, with so much choice it can be easy to make the decision purely on the aesthetic rather than the quality of the shoe....
