Treatments

ctchealthcare is a Cheshire and Staffordshire-based practice with five clinics in convenient locations – Crewe, Nantwich Congleton, Stoke and Stafford. Treating our local community for more than 20 years, our expertise in physiotherapy, acupuncture, sports massage, complementary and holistic therapies cannot be rivalled.

Blog

Have you heard of Nordic Walking?
Have you heard of Nordic Walking? Nope, neither have I until a patient came in raving about how incredible she felt since she started 8 week prior to the...
How to plan your running week
Planning your running week to hit your goals yet avoid injury can be difficult. In this article I will discuss the basic ways in which beginner and intermediate runners...
The best running shoes for the injury prone runner
Selecting the right running shoe can be difficult, with so much choice it can be easy to make the decision purely on the aesthetic rather than the quality of...
Running Tips – How to stay injury free
Whilst in lockdown many people have been forced to change up their regular exercise regime and have been turning to running. It is easy accessible and excellent for your...
“I thank my ankle injury at 12 years old for leading me to such a rewarding profession.”
At 12 I damaged my ankle whilst playing tennis. I mean, really damaged. I had sprained two of the ligaments severely. I remember it like it was yesterday. I...

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